<rss version="2.0">
	<channel>
		<title>Jamie Johnson's training at traineo.com</title>
		<link>http://jj31385.traineo.com/</link>
		<description>An update on Jamie Johnson's diet, exercise and weight at traineo.com</description>
		<language>en-us</language>
		<pubDate>Mon, 06 Oct 2008 11:29:14 +0000</pubDate>
		<lastBuildDate>Mon, 06 Oct 2008 11:29:14 +0000</lastBuildDate>
		<docs>http://blogs.law.harvard.edu/tech/rss</docs>
		<generator>traineo voodoo</generator>
		<ttl>60</ttl>
		<managingEditor>info@traineo.com</managingEditor>
				<image>
			<url>http://jj31385.traineo.com/userimages/standard/P1010026845e511017cac015863e945fe4c2967c.jpg</url>
			<title>Jamie Johnson</title>
			<link>http://jj31385.traineo.com/</link>
			<width>140</width>
			<height>140</height>
		</image>
				<webMaster>info@traineo.com</webMaster>
				
		<item>
			<title>2008-08-15 - Weight</title>
			<category>Weight</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Weight: 231 lb			</description>
			<pubDate>Fri, 15 Aug 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-08-15#Weight</guid>
		</item>
		
		<item>
			<title>2008-08-05 - Weight</title>
			<category>Weight</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Weight: 231 lb			</description>
			<pubDate>Tue, 05 Aug 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-08-05#Weight</guid>
		</item>
		
		<item>
			<title>2008-08-03 - Weight</title>
			<category>Weight</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Weight: 233 lb			</description>
			<pubDate>Sun, 03 Aug 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-08-03#Weight</guid>
		</item>
		
		<item>
			<title>2008-05-25 - Weight</title>
			<category>Weight</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Weight: 238 lb			</description>
			<pubDate>Sun, 25 May 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-05-25#Weight</guid>
		</item>
		
		<item>
			<title>2008-05-24 - Workout</title>
			<category>Workout</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Workout: Running // Duration: 10 mins // Calories burned: 127			</description>
			<pubDate>Sat, 24 May 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-05-24#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-05-24 - Weight</title>
			<category>Weight</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Weight: 241 lb			</description>
			<pubDate>Sat, 24 May 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-05-24#Weight</guid>
		</item>
		
		<item>
			<title>2008-05-24 - Food</title>
			<category>Food</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 5.5			</description>
			<pubDate>Sat, 24 May 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-05-24#Food</guid>
		</item>
		
		<item>
			<title>2008-05-23 - Workout</title>
			<category>Workout</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Workout: Wii // Duration: 309 mins // Calories burned: 2470			</description>
			<pubDate>Fri, 23 May 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-05-23#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-05-23 - Weight</title>
			<category>Weight</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Weight: 239 lb			</description>
			<pubDate>Fri, 23 May 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-05-23#Weight</guid>
		</item>
		
		<item>
			<title>2008-05-20 - Workout</title>
			<category>Workout</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Workout: Wii // Duration: 180 mins // Calories burned: 959			</description>
			<pubDate>Tue, 20 May 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-05-20#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-05-19 - Workout</title>
			<category>Workout</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Workout: Wii // Duration: 168 mins // Calories burned: 895			</description>
			<pubDate>Mon, 19 May 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-05-19#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-05-10 - Workout</title>
			<category>Workout</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 60 mins // Calories burned: 383			</description>
			<pubDate>Sat, 10 May 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-05-10#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-05-10 - Food</title>
			<category>Food</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 8.9			</description>
			<pubDate>Sat, 10 May 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-05-10#Food</guid>
		</item>
		
		<item>
			<title>2008-05-08 - Workout</title>
			<category>Workout</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Workout: Wii // Duration: 120 mins // Calories burned: 639			</description>
			<pubDate>Thu, 08 May 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-05-08#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-05-07 - Workout</title>
			<category>Workout</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Workout: Wii // Duration: 60 mins // Calories burned: 319			</description>
			<pubDate>Wed, 07 May 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-05-07#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-05-07 - Workout</title>
			<category>Workout</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Workout: Dancing // Duration: 120 mins // Calories burned: 767			</description>
			<pubDate>Wed, 07 May 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-05-07#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-05-06 - Workout</title>
			<category>Workout</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Workout: Dancing // Duration: 540 mins // Calories burned: 3453			</description>
			<pubDate>Tue, 06 May 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-05-06#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-05-06 - Food</title>
			<category>Food</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 8.9			</description>
			<pubDate>Tue, 06 May 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-05-06#Food</guid>
		</item>
		
		<item>
			<title>2008-05-02 - Workout</title>
			<category>Workout</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Workout: Dancing // Duration: 300 mins // Calories burned: 1918			</description>
			<pubDate>Fri, 02 May 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-05-02#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-05-01 - Workout</title>
			<category>Workout</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Workout: Wii // Duration: 60 mins // Calories burned: 319			</description>
			<pubDate>Thu, 01 May 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-05-01#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-05-01 - Workout</title>
			<category>Workout</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Workout: Dancing // Duration: 180 mins // Calories burned: 1151			</description>
			<pubDate>Thu, 01 May 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-05-01#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-05-01 - Workout</title>
			<category>Workout</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Workout: Kick-boxing // Duration: 30 mins // Calories burned: 559			</description>
			<pubDate>Thu, 01 May 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-05-01#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-05-01 - Food</title>
			<category>Food</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 8.9			</description>
			<pubDate>Thu, 01 May 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-05-01#Food</guid>
		</item>
		
		<item>
			<title>2008-04-30 - Workout</title>
			<category>Workout</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Workout: Wii // Duration: 180 mins // Calories burned: 959			</description>
			<pubDate>Wed, 30 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-04-30#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-04-30 - Workout</title>
			<category>Workout</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Workout: Kick-boxing // Duration: 60 mins // Calories burned: 1118			</description>
			<pubDate>Wed, 30 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-04-30#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-04-30 - Workout</title>
			<category>Workout</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Workout: Dancing // Duration: 210 mins // Calories burned: 1343			</description>
			<pubDate>Wed, 30 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-04-30#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-04-30 - Weight</title>
			<category>Weight</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Weight: 235 lb			</description>
			<pubDate>Wed, 30 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-04-30#Weight</guid>
		</item>
		
		<item>
			<title>2008-04-30 - Food</title>
			<category>Food</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 3.9			</description>
			<pubDate>Wed, 30 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-04-30#Food</guid>
		</item>
		
		<item>
			<title>2008-04-29 - Workout</title>
			<category>Workout</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Workout: Wii // Duration: 90 mins // Calories burned: 725			</description>
			<pubDate>Tue, 29 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-04-29#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-04-29 - Workout</title>
			<category>Workout</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Workout: Dancing // Duration: 95 mins // Calories burned: 612			</description>
			<pubDate>Tue, 29 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-04-29#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-04-29 - Food</title>
			<category>Food</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 8.9			</description>
			<pubDate>Tue, 29 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-04-29#Food</guid>
		</item>
		
		<item>
			<title>2008-04-28 - Workout</title>
			<category>Workout</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Workout: Wii // Duration: 240 mins // Calories burned: 1935			</description>
			<pubDate>Mon, 28 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-04-28#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-04-28 - Workout</title>
			<category>Workout</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Workout: Domestic Activity // Duration: 60 mins // Calories burned: 282			</description>
			<pubDate>Mon, 28 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-04-28#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-04-28 - Food</title>
			<category>Food</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 8.8			</description>
			<pubDate>Mon, 28 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-04-28#Food</guid>
		</item>
		
		<item>
			<title>2008-04-27 - Workout</title>
			<category>Workout</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 360 mins // Calories burned: 1548			</description>
			<pubDate>Sun, 27 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-04-27#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-04-27 - Workout</title>
			<category>Workout</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Workout: Dancing // Duration: 90 mins // Calories burned: 580			</description>
			<pubDate>Sun, 27 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-04-27#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-04-27 - Workout</title>
			<category>Workout</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Workout: Wii // Duration: 202 mins // Calories burned: 1628			</description>
			<pubDate>Sun, 27 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-04-27#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-04-27 - Weight</title>
			<category>Weight</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Weight: 237 lb			</description>
			<pubDate>Sun, 27 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-04-27#Weight</guid>
		</item>
		
		<item>
			<title>2008-04-27 - Food</title>
			<category>Food</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 8.9			</description>
			<pubDate>Sun, 27 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-04-27#Food</guid>
		</item>
		
		<item>
			<title>2008-04-26 - Workout</title>
			<category>Workout</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Workout: Wii // Duration: 300 mins // Calories burned: 1612			</description>
			<pubDate>Sat, 26 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-04-26#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-04-26 - Workout</title>
			<category>Workout</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 390 mins // Calories burned: 1677			</description>
			<pubDate>Sat, 26 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-04-26#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-04-26 - Weight</title>
			<category>Weight</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Weight: 237 lb			</description>
			<pubDate>Sat, 26 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-04-26#Weight</guid>
		</item>
		
		<item>
			<title>2008-04-25 - Workout</title>
			<category>Workout</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Workout: Wii // Duration: 79 mins // Calories burned: 428			</description>
			<pubDate>Fri, 25 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-04-25#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-04-25 - Workout</title>
			<category>Workout</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 480 mins // Calories burned: 2081			</description>
			<pubDate>Fri, 25 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-04-25#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-04-25 - Weight</title>
			<category>Weight</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Weight: 239 lb			</description>
			<pubDate>Fri, 25 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-04-25#Weight</guid>
		</item>
		
		<item>
			<title>2008-04-24 - Workout</title>
			<category>Workout</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Workout: Wii // Duration: 180 mins // Calories burned: 1463			</description>
			<pubDate>Thu, 24 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-04-24#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-04-24 - Workout</title>
			<category>Workout</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 270 mins // Calories burned: 1170			</description>
			<pubDate>Thu, 24 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-04-24#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-04-24 - Food</title>
			<category>Food</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 9.0			</description>
			<pubDate>Thu, 24 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-04-24#Food</guid>
		</item>
		
		<item>
			<title>2008-04-23 - Workout</title>
			<category>Workout</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Workout: Wii // Duration: 180 mins // Calories burned: 975			</description>
			<pubDate>Wed, 23 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-04-23#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-04-23 - Workout</title>
			<category>Workout</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Workout: Walking // Duration: 240 mins // Calories burned: 1040			</description>
			<pubDate>Wed, 23 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-04-23#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-04-23 - Food</title>
			<category>Food</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 8.9			</description>
			<pubDate>Wed, 23 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-04-23#Food</guid>
		</item>
		
		<item>
			<title>2008-04-22 - Workout</title>
			<category>Workout</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Workout: Domestic Activity // Duration: 330 mins // Calories burned: 1609			</description>
			<pubDate>Tue, 22 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-04-22#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-04-22 - Workout</title>
			<category>Workout</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Workout: Wii // Duration: 60 mins // Calories burned: 487			</description>
			<pubDate>Tue, 22 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-04-22#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-04-22 - Workout</title>
			<category>Workout</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Workout: Dancing // Duration: 60 mins // Calories burned: 390			</description>
			<pubDate>Tue, 22 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-04-22#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-04-22 - Food</title>
			<category>Food</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 10.0			</description>
			<pubDate>Tue, 22 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-04-22#Food</guid>
		</item>
		
		<item>
			<title>2008-04-20 - Workout</title>
			<category>Workout</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Workout: Aerobics // Duration: 30 mins // Calories burned: 227			</description>
			<pubDate>Sun, 20 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-04-20#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-04-20 - Workout</title>
			<category>Workout</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Workout: Wii // Duration: 120 mins // Calories burned: 975			</description>
			<pubDate>Sun, 20 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-04-20#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-04-20 - Weight</title>
			<category>Weight</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Weight: 239 lb			</description>
			<pubDate>Sun, 20 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-04-20#Weight</guid>
		</item>
		
		<item>
			<title>2008-04-20 - Food</title>
			<category>Food</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 10.0			</description>
			<pubDate>Sun, 20 Apr 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-04-20#Food</guid>
		</item>
		
		<item>
			<title>2008-03-12 - Workout</title>
			<category>Workout</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Workout: Wii // Duration: 240 mins // Calories burned: 1279			</description>
			<pubDate>Wed, 12 Mar 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-03-12#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-03-08 - Workout</title>
			<category>Workout</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Workout: Wii // Duration: 120 mins // Calories burned: 639			</description>
			<pubDate>Sat, 08 Mar 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-03-08#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-03-08 - Weight</title>
			<category>Weight</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Weight: 235 lb			</description>
			<pubDate>Sat, 08 Mar 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-03-08#Weight</guid>
		</item>
		
		<item>
			<title>2008-03-07 - Weight</title>
			<category>Weight</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Weight: 237 lb			</description>
			<pubDate>Fri, 07 Mar 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-03-07#Weight</guid>
		</item>
		
		<item>
			<title>2008-02-11 - Weight</title>
			<category>Weight</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Weight: 240 lb			</description>
			<pubDate>Mon, 11 Feb 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-02-11#Weight</guid>
		</item>
		
		<item>
			<title>2008-01-11 - Workout</title>
			<category>Workout</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Workout: Wii // Duration: 30 mins // Calories burned: 285			</description>
			<pubDate>Fri, 11 Jan 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-01-11#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-01-11 - Food</title>
			<category>Food</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 1.4			</description>
			<pubDate>Fri, 11 Jan 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-01-11#Food</guid>
		</item>
		
		<item>
			<title>2008-01-10 - Workout</title>
			<category>Workout</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Workout: Wii // Duration: 90 mins // Calories burned: 1143			</description>
			<pubDate>Thu, 10 Jan 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-01-10#Workout#1</guid>
		</item>
		
		<item>
			<title>2008-01-10 - Food</title>
			<category>Food</category>
			<link>http://jj31385.traineo.com/</link>
			<description>
			Calories consumed:  // Quality of diet:  // Quantity of Diet: 3.9			</description>
			<pubDate>Thu, 10 Jan 2008 00:00:00 +0000</pubDate>
			<guid>http://jj31385.traineo.com#2008-01-10#Food</guid>
		</item>
</channel></rss>